Dermatologist Skin Care Advice


Do you ever wonder what skin-care recommendations specialists employ to keep their own skin in good shape?

Dermatologists are experts in skin, hair, and nails, and can diagnose and treat a wide range of diseases and ailments, including skin cancer, acne, psoriasis, and eczema. Do you ever wonder what skin care methods specialists employ to keep their skin in good shape? Dermatologists prescribe the following skin care tips to all of their patients and to themselves.

But first, take some time to figure out what sort of skin you have:

  • After using the lotion, sensitive skin may sting or burn.
  • Normal skin is clear and unaffected by natural conditions.
  • Skin that is dry is flaky, itchy, and rough.
  • Shiny and greasy skin is a sign of oily skin.
  • In certain regions, combination skin is dry, while in others, it is oily.
Understanding your skin type will assist you in learning how to care for your skin and selecting the best skin care products for you.

Dermatologists prescribe the following steps to preserve healthy skin:

Use sunscreen on a regular basis. One of the most important things you can do for your skin is to use sunscreen. Sunscreen protects your skin from the sun's damaging ultraviolet (UV) rays, which cause sunburn, skin cancer, and premature skin ageing, such as wrinkles and age spots, when applied correctly. Apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all skin not covered by clothing for the best protection, and reapply every two hours or after swimming or sweating for the best results. Consider choosing a moisturiser that also contains sunscreen to save time in your skin care routine. However, while sunscreen-containing cosmetics are convenient, remember to reapply them to get the best UV protection. Because no sunscreen can block 100 percent of the sun's UV rays, it's also necessary to seek shade and wear sun-protective clothing, such as a light-weight long-sleeved shirt, slacks, a wide-brimmed hat, and UV-protective sunglasses, when possible. Choose clothing with an ultraviolet protection factor (UPF) marking for better sun protection.

Stay away from the tanning beds. Tanning beds, like the sun, release UV radiation that causes skin cancer. Even one indoor tanning session can raise your risk of melanoma by 20%, squamous cell carcinoma by 67%, and basal cell carcinoma by 29%. Self-tanning products are a better option if you want that golden shine. Self-tanners look natural when done correctly and won't leave you with orange skin, streaks, or splotches.

Reduce the number of steps in your skin-care process. When it comes to skin care, little is more. When you use too many cosmetics, especially anti-aging ones, your skin can become irritated. Focus on the essentials instead, such as a gentle cleanser, sunscreen, and moisturiser. Establish and keep to morning and nightly skin care regimens that are beneficial to your skin.

Choose skin care products that are designed just for your skin type. Understanding your skin type will assist you in learning how to care for your skin and selecting the best skin care products for you. As previously stated, here's how to determine and comprehend your skin type:

  • Sensitive skin: After using the product, it may sting or burn.
  • Skin that is normal is clear and not sensitive.
  • Flaky, itchy, or rough skin are all signs of dry skin.
  • Skin that is dry in some spots and oily in others is known as combination skin.
  • Shiny and greasy are two words that come to mind when you think about oily.
Take care of your lips. Because skin cancer can develop on the lips, use a sunscreen-containing lip balm or lipstick with an SPF of 30 or higher before going outside. Apply petroleum jelly to chapped or dry lips for extra hydration.

Please keep your hands away from your face. You transfer dirt, bacteria, and oil from your hands to your face every time you touch it. Throughout the day, do your best to ignore your skin. Picking, bursting, or squeezing pimples can result in scarring.

Examine your skin on a regular basis. New spots, spots that are different from other places on your body, or moles that itch, bleed, or change colour should all be checked on a frequent basis, as these are often early warning symptoms of skin cancer. Make an appointment with a board-certified dermatologist if you see any questionable spots.

Because your skin is your body's largest organ, it's critical to look after it. Consult a dermatologist if you have any queries about your skin type or how to care for it.

To know more about skin specialist in Bangalore at Chirag Hospital, contact now to book an appointment 08037518692

Dr. Rajdeep Mysore the best dermatologist in Bangalore. He believes in not just treating his patients but developing a good relationship with them to understand all their needs and provide affordable treatment using state of the art techniques and technology

Location: 1635, 17th Main Rd, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru, Karnataka 560078, India

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